Detox Miracle: Restore Your Vibrant Health And Shed Pounds Quckly With This Amazing Detox Miracle (detox diet, detox cleanse, eczema cure, liver detox, ... fasting, colon cleanse home remedy,) by Krakauer David A

Author:Krakauer, David A. [Krakauer, David A.]
Language: eng
Format: epub
Published: 2015-04-01T16:00:00+00:00

Water, Water, Water

Drinking water , instead of juice, teas, coffee or soft drinks, is a habit you can cultivate to help facilitate a well-tuned body. Get in the habit of drinking more water before any cleanse and make it a practice even after a cleanse. But beware of drinking too much water, as it makes you urinate more, draining the body of salt and electrolytes.

To get accustomed to drinking more water, supplement your diet with a bit more salt and electrolytes. Drinking just enough water will boost metabolism and help your body run efficiently.

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