Cooking Healthy by Shaffer Catherine

Author:Shaffer, Catherine [Shaffer, Catherine]
Language: eng
Format: mobi, epub
Published: 2013-03-11T18:30:00+00:00

1 bunch green onions, about six

2 cloves of garlic

1/4 tsp ground ginger

1 tsp sugar

1 tbsp sesame oil

To make:

In a 2-quart casserole dish, combine green beans and broth. Cover and microwave 4 minutes on high. Make sure that your dish is microwave safe and remove it with an oven mitt.

Meanwhile, chop the onion and mince garlic.

Into a small bowl, put the ginger, soy sauce and sugar.

Add scallion rings and garlic. Set aside. Remove green beans from microwave and uncover.

Pour sauce over beans and stir.

Add to the microwave again for approximately 3 minutes. Remove and ensure they are heated through. Stir in the sesame oil and serve immediately.

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