Childhood Obesity (MyModernHealth FAQs) by Buckley Rita

Author:Buckley, Rita [Buckley, Rita]
Language: eng
Format: epub
Publisher: Mercury Learning and Information
Published: 2015-09-23T21:00:00+00:00

For tips on how to make smart protein choices, visit:

http://www.choosemyplate.gov/food-groups/protein-foods-tips.html

66.Do I need to cut back on other dairy foods if my child drinks milk?

The amount of milk and other dairy foods that your preschooler needs to eat depends on age. Recommended daily amounts are shown in the table below.

Daily recommended amounts of dairy to offer girls and boys

To find out what counts as a cup in the dairy food group, visit:

http://www.choosemyplate.gov/food-groups/dairy-counts.html

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