Women's Health
epub |eng | | Author:Tami Lynn Kent

A M ODERN -D AY DILEMMA : PROLONGED SITTING AND PELVIC STAGNATION Working with women’s bodies, I see how our increasingly sedentary lives affect pelvic stagnation and congestion. Literally, the ...
( Category: Pregnancy & Childbirth February 23,2020 )
epub |eng | 2007-07-15 | Author:Pamela Fierro & Suzie Chafin

DAY 143 A Due Reward “Rejoice and be glad, because great is your reward in heaven, for in the same way they persecuted the prophets who were before you.” MATTHEW ...
( Category: Inspirational February 22,2020 )
epub |eng | | Author:Sophie Fletcher

Preparing Emotionally To prepare emotionally, it’s important to spend time reflecting on your baby and your partner’s pregnancy. Take time out for the two of you to talk about your ...
( Category: Pregnancy & Childbirth February 21,2020 )
epub |eng | | Author:Sophie Fletcher

Jenny Parsons, midwife Mindful walking is slower. Rather than walking quickly to a destination, thoughts focused on what you need or where you are going, a mindful walk can be ...
( Category: Meditation February 20,2020 )
epub |eng | 2016-02-19 | Author:Marie Mongan [Marie Mongan]

The Six Basic HypnoBirthing Component Techniques Education Relaxation Breathing Visualisation Deepening Affirmations Taking the time to practise these techniques is an essential part of your daily routine. There is absolutely ...
( Category: Pregnancy & Childbirth February 20,2020 )
epub |eng | 2009-12-01 | Author:Michael F. Roizen & Mehmet C. Oz

Factoid: Worried that the fire-breathing dragon tattoo on your lower back will interfere with an epidural? Don’t be. Though there’s a lot of concern these days about inked-up moms getting ...
( Category: Pregnancy & Childbirth February 20,2020 )
epub |eng | 2015-06-08 | Author:Jeanne Faulkner

CHAPTER 9 At the Hospital It’s go time, the big day, your birth day. This section covers all the need-to-know items you’ll deal with during labor and birth, from who ...
( Category: Pregnancy & Childbirth February 20,2020 )
epub |eng | 2013-07-15 | Author:Tracy Moore [Moore, Tracy]

18. FINDING GOOD CHILD CARE You have been busting a hump to prepare for welcoming a baby into your life, but if you plan on going back to work, suddenly ...
( Category: Pregnancy & Childbirth February 19,2020 )
epub |eng | | Author:Carol Tavris

6 Bedtime Stories Three fables of female sexuality Once upon a time, not all that long ago, psychologists, doctors, and advice columnists used to dispense prescriptions for the treatment of ...
( Category: General Gender Studies February 18,2020 )
epub |eng | 2012-07-25 | Author:Blandine Calais-Germain [Calais-Germain, Blandine]

Abduction of the Hip = Adduction of the Iliac Abduction of the hip initiates traction on the iliac, causing iliac adduction. With a strong abduction of the hip, the inner ...
( Category: Pregnancy & Childbirth February 18,2020 )
epub |eng | 2019-05-13 | Author:Lauren Roxburgh

Get in Touch with Your Circadian Rhythm In the animal world, creatures who are not nocturnal sleep when it’s dark and wake up when it gets light. They do this ...
( Category: Pregnancy & Childbirth February 18,2020 )
epub |eng | 2019-12-04 | Author:Nora Fahlberg

CHAPTER 7 Finding Your Inner Fighting Spirit While you’re practicing your new non-verbals and starting to appear more confident, you can also practice assertiveness skills. If the idea of standing ...
( Category: Women's Health February 16,2020 )
epub |eng | 2011-02-14 | Author:Kristen Michaelis

Chapter 7 Nutritional Myth-Busting The average pregnant woman is inundated with rules. Don’t eat soft cheese. If you eat lunchmeat, reheat it to kill the listerias. Don’t change your cat’s ...
( Category: Pregnancy & Childbirth February 15,2020 )
epub |eng | 2019-12-23 | Author:Britta Bushnell

9 What Happens in the Cocoon Birth transforms an individual into a parent; one identity dies, and another is born. It is often said that the opposite of death is ...
( Category: Pregnancy & Childbirth February 10,2020 )
epub |eng | 2020-02-03 | Author:Beth Newell & Jackie Ann Ruiz

Labor Positions Moving around and trying different positions can help your baby move down the birth canal faster, which is good, because then labor will be over. Most labor positions ...
( Category: Pregnancy & Childbirth February 6,2020 )