Exercise & Fitness
azw3 |eng | 2000-09-28 | Author:Evans-Wentz, W. Y. & Marett, R. R. & Lopez, Donald S. [Evans-Wentz, W. Y.]
VII. THE ORIGIN OF DISEASE ACCORDING TO THE LĀMAS Inasmuch as the Mystery-Play, like certain aspects of the Chöd Rite, presented more particularly by the second of the two manuscripts, ...
( Category:
Yoga
January 22,2015 )
azw3 |eng | 2002-11-25 | Author:Gyatrul Rinpoche & B. Alan Wallace & Sangye Khandro
The text begins with the author's homage and then the statement of his commitment. The author pays homage to the guide and spiritual mentor Vajrasattva in the first stanza of ...
( Category:
Meditations
January 22,2015 )
azw3 |eng | 2006-04-25 | Author:Thubten Chodron & Dalai Lama
Whenever you're having a strong emotion-either an unpleasant emotion or a pleasant one-with one corner of your mind, look at the way "I" appears. Observe it. Don't intellectualize about it, ...
( Category:
Tibetan
January 22,2015 )
azw3 |eng | 2005-06-10 | Author:Robina Courtin & Lama Thubten Yeshe & Ailsa Cameron
In the beginning you must meditate on the channels and chakras as described above until you become thoroughly familiar with them. TRAINING IN THE CHANNELS Another meditation we should do ...
( Category:
Mysticism
January 22,2015 )
azw3, epub |eng | 1994-06-28 | Author:Chogyam Trungpa
THREE Choiceless Awareness PRAJNA SEEMS TO BE a way of opening many gates. Through prajna one discovers the real meaning of shunyata. Discovering shunyata is very powerful, and it is ...
( Category:
Yoga
January 22,2015 )
azw3 |eng | 2005-11-25 | Author:Dalai Lama & Dzongkaba & Jeffrey Hopkins
How to Perform Diffusion, Gathering, and so forth Once Stability Is Attained The first section of the Compendium of Principles Tantra says:' When the sign of blissful touch Of the ...
( Category:
Yoga
January 22,2015 )
azw3 |eng | 2005-10-25 | Author:Tsong-Kha-Pa & Glenn C. Mullin
In this tradition the expression "the inner heat, the foundation," is well known. This is because in the completion stage yogas one uses the inner heat technology from the very ...
( Category:
Yoga
January 22,2015 )
azw3 |eng | 2005-09-30 | Author:Daniel Cozort
Types of Clear Light The term “clear light” can refer either to a subject or an object. The objective clear light* is emptiness; it is the clear light that is ...
( Category:
Yoga
January 22,2015 )
azw3, epub, pdf |eng | 2009-04-01 | Author:Jeffrey Hopkins
Abandonment of afflictive emotions: Afflictive emotions are naturally abandoned through pledges of color and shape and through treating all [phenomena] as special objects. Unsurpassed contemplation: This is applied to exalted ...
( Category:
Yoga
January 22,2015 )
azw3 |eng | 2009-04-16 | Author:The Dalai Lama & Thupten Jinpa
In one of the writings of the Fifth Dalai Lama, there is actually some criticism of having these hosts of different figures in Lama Chopa. But I think there is ...
( Category:
Karma
January 22,2015 )
epub |eng | 2010-01-11 | Author:Adam Campbell
VARIATION Barbell Lateral Stepup (back to main move) A • Stand with your left side next to a step, and place your left foot on the step. B • Push ...
( Category:
Weight Loss
January 12,2015 )
epub, mobi |eng | 2012-05-03 | Author:Wong Kiew Kit
The term “eighteen weapons” became widely used since the Song Dynasty. Different authorities designated the “eighteen weapons” differently. During the times of the Song and Yuan Dynasties (10th to 14th ...
( Category:
Exercise & Fitness
January 11,2015 )
epub, mobi |eng | 2012-04-05 | Author:Amy Harmon [Harmon, Amy]
The day of graduation, May 28, saw us lined up with our classmates, marching down the aisle, and getting our diplomas. Alphabetical order put Jensen and Judd side by side, ...
( Category:
Christian Romance
January 11,2015 )
mobi, epub |eng | 2010-01-08 | Author:Gray Cook
REACTIVE NEUROMUSCULAR TRAINING FOR THE DEEP SQUAT You can also apply reactive neuromuscular training (RNT) to the deep squat pattern with great success. This is another way to get the ...
( Category:
Neurology
January 10,2015 )
mobi, epub |eng | | Author:Michael Hetherington
So when the mind has settled a little, move your awareness down to your lungs and your chest cavity. As you breath feel the breath fill the lungs and you ...
( Category:
Yoga
January 10,2015 )
Categories
Popular ebooks
Periodization Training for Sports by Tudor Bompa(7916)Tools of Titans by Timothy Ferriss(7810)
Bodyweight Strength Training by Jay Cardiello(7672)
Born to Run: by Christopher McDougall(6893)
Inner Engineering: A Yogi's Guide to Joy by Sadhguru(6439)
Asking the Right Questions: A Guide to Critical Thinking by M. Neil Browne & Stuart M. Keeley(5355)
The Fat Loss Plan by Joe Wicks(4619)
Bodyweight Strength Training Anatomy by Bret Contreras(4463)
Yoga Anatomy by Kaminoff Leslie(4100)
Science and Development of Muscle Hypertrophy by Brad Schoenfeld(3968)
Dynamic Alignment Through Imagery by Eric Franklin(3919)
ACSM's Complete Guide to Fitness & Health by ACSM(3822)
The Four-Pack Revolution by Chael Sonnen & Ryan Parsons(3790)
Exercise Technique Manual for Resistance Training by National Strength & Conditioning Association(3784)
Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat by Jay Cardiello(3778)
Yoga Anatomy by Leslie Kaminoff & Amy Matthews(3737)
The Ultimate Bodybuilding Cookbook by Kendall Lou Schmidt(3706)
Yoga Therapy by Mark Stephens(3569)
Nutrition for Sport, Exercise, and Health by Spano Marie & Kruskall Laura & Thomas D. Travis(3556)
Nutrition for Sport, Exercise, and Health by Marie Spano & Laura Kruskall & D. Travis Thomas(3546)
