Home > Cookbooks, Food & Wine > Special Diet > Weight Loss
Weight Loss
Eat What You Love by Marlene Koch
epub |eng | 2016-03-16 | Author:Marlene Koch

NUTRITION INFORMATION PER SERVING: (1½ cups plus chicken breast) Calories 330 | Carbohydrate 43g (Sugars 7g) | Total Fat 7g (Sat Fat 3.5g) | Protein 26g | Fiber 6g | ...
( Category: Diabetic & Sugar-Free November 24,2016 )
400 Calorie Fix Cookbook by Liz Vaccariello
epub |eng | 2010-11-11 | Author:Liz Vaccariello

2/3 cup cooked brown rice 150 CALORIES Salad made with 1½ cups baby spinach, 1 diced medium tomato, 1 teaspoon olive oil, 1½ teaspoons balsamic vinegar 85 CALORIES 405 CALORIES ...
( Category: Weight Loss November 12,2016 )
Paleo Soups & Stews: Over 100 Delectable Recipes for Every Season, Course, and Occasion by Miller Simone
epub |eng | 2016-10-24 | Author:Miller, Simone [Miller, Simone]

To roast the peppers in the oven: Place an oven rack in the top position and turn the broiler to high. Place the peppers on a rimmed baking sheet and ...
( Category: Paleo November 11,2016 )
COOKING LIGHT Your Complete Healthy Eating Guide by The Editors of Cooking Light
epub |eng | 2015-07-24 | Author:The Editors of Cooking Light

1 tablespoon olive oil 1 cup chopped onion 2 pounds sweet potatoes, peeled and cubed 1 tablespoon minced peeled fresh ginger 4½ cups unsalted chicken stock (such as Swanson) ¼ ...
( Category: Weight Loss November 7,2016 )
COOKING LIGHT Mix & Match Low-Calorie Cookbook by The Editors of Cooking Light
epub |eng | 2016-07-31 | Author:The Editors of Cooking Light

NUTRITION NOTE Lower-Sodium Broth Purchased broths can harbor lots of sodium, so read the label and choose one that contains 700 milligrams of sodium or less per cup. The easiest ...
( Category: Weight Loss November 7,2016 )
The French Women Don't Get Fat Cookbook by Mireille Guiliano
epub |eng | | Author:Mireille Guiliano

COD WITH FENNEL AND ORANGE EN PAPILLOTE · SERVES 4 · 4 tablespoons olive oil plus additional for parchment paper 4 (4- to 5-ounce) cod fillets Salt and freshly ground ...
( Category: French September 5,2016 )
Gluten-Free for Good: Simple, Wholesome Recipes Made from Scratch by Samantha Seneviratne
epub |eng | 2016-08-01 | Author:Samantha Seneviratne

tip This recipe works well with both home-cooked beans and canned beans that have been rinsed and drained. green chickpea cakes I’m lucky enough to live between a Middle Eastern ...
( Category: Whole Foods August 20,2016 )
Run Fast. Eat Slow. by Shalane Flanagan
epub |eng | 2016-08-18 | Author:Shalane Flanagan

LONG RUN MINERAL BROTH GLUTEN-FREE ■ VEGAN ■ VEGETARIAN for every ailment under the sun MAKES 3 QUARTS If you make just one recipe in this book, let it be ...
( Category: Other Diets August 19,2016 )
The Looneyspoons Collection by Janet Podleski
epub |eng | 2012-08-23 | Author:Janet Podleski

Roast Feast Colossal beef pot roast with potatoes, onions and cabbage in a zesty gravy Feast your eyes and your taste buds on this! It’s the roast with the most—the ...
( Category: Cooking August 14,2016 )
The Wicked Good Ketogenic Diet Cookbook: Easy, Whole Food Keto Recipes for Any Budget by Amanda C. Hughes
epub |eng | 2016-06-20 | Author:Amanda C. Hughes [Hughes, Amanda C.]

PER SERVING: CALORIES: 297; TOTAL FAT: 13G; SATURATED FAT: 4G; PROTEIN: 42G; CHOLESTEROL: 224MG; CARBOHYDRATES: 5G; FIBER: 2G; NET CARBS: 3G FAT: 39% / CARBS: 6% / PROTEIN: 55% BACON ...
( Category: Weight Loss June 27,2016 )
The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body by Traci D. Mitchell
epub |eng | 2015-01-18 | Author:Traci D. Mitchell

Warm-Up: 5-10 minutes of easy cardio Circuit 1 (repeat 2 times; rest 1 minute between sets) 15 Shoulder Press Squats (heavier weights) 20 Plank & Rows (on knees; heavier weights) ...
( Category: Other Diets June 15,2016 )
Clean Eating Alice the Body Bible by Alice Liveing
epub |eng | 2016-04-04 | Author:Alice Liveing

1. Preheat the grill. 2. Begin by mixing all the spices together. 3. Place the salmon fillets on a foil-lined tray and sprinkle some of the spice mix over the ...
( Category: Other Diets June 13,2016 )
Hungry Girl Clean & Hungry by Lisa Lillien
epub |eng | 2016-02-14 | Author:Lisa Lillien

MAKES 2 SERVINGS Pesto Z’paghetti with Chicken ½ of recipe (about 1½ cups of zucchini noodles with 3 ounces chicken): 311 calories, 10.5g total fat (3.5g sat fat), 822mg sodium, ...
( Category: Weight Loss June 1,2016 )
365 Vegan Smoothies by Kathy Patalsky
epub |eng | 2013-06-05 | Author:Kathy Patalsky

Maple-Spice Buckwheat Shake 115 peanut butter dreams 2½ tablespoons salted peanut butter 2 fresh or frozen bananas 1 cup vanilla soy milk Maple syrup or agave syrup to taste (optional) ...
( Category: Juices & Smoothies May 27,2016 )
The With or Without Meat Cookbook by Jackie Newgent
epub |eng | 2014-05-24 | Author:Jackie Newgent

without Exchanges/Food Choices: 3 Vegetable, 1/2 Fat 120 calories, 25 calories from fat, 3g total fat, 0g saturated fat, 0g trans fat, 0mg cholesterol, 370mg sodium, 640mg potassium, 22g total ...
( Category: Non-Vegan Vegetarian May 25,2016 )

First Prev [11] [12] [13] [14] 15 [16] [17] [18] [19] [20] [21] Next Last