epub |eng | 2017-03-15 | Author:Pamela Braun

1 cup frozen strawberries 5.3 ounces vanilla Greek yogurt 1 scoop vanilla protein powder ¼ cup old-fashioned rolled oats 1 cup unsweetened cashew milk 1. Add all ingredients to a ...

epub |eng | 2007-12-03 | Author:Tanya Zuckerbrot

azw3, epub |eng | 2018-06-13 | Author:Matt, Mark [Matt, Mark]

Nutritional info per serving: - Calories 381 - Total Fat 15.6g - Total Carbohydrate 46.8g - Dietary Fiber 6.6g - Total Sugars 7.1g - Protein 18.5g Mexican Bowl with Pico ...

epub |eng | 2018-06-19 | Author:Alice Waterson [Waterson, Alice]

Directions: Put all ingredients in a food processor and blend until well combined and smooth Strawberry Vanilla Shake This healthy shake will give you the energy you need to start ...

epub |eng | 2020-01-05 | Author:Heather Hearn [Hearn, Heather]

C H A P T E R E I G H T Buying List Plant-Based Shopping is really simpler than you might imagine! This listing is Intended as a source ...

epub |eng | 2019-02-04 | Author:Erin Indahl-Fink

Serves: 1 large (16 oz.) smoothie or 2 small (8 oz.) smoothies ½ cup almond milk 1 cup fresh baby spinach (1 big handful) ½ avocado ½ cup peeled cucumber ...

epub |eng | 2020-01-20 | Author:Julia Chiles [Chiles, Julia]

Microwave Fajita Quesadilla Corn tortillas work too! Makes 2 quesadillas, Ingredients: • 2 8-10-inch flour tortillas • 1 cup pre-cooked baked chicken shreds • ½ cup chopped bell pepper • ...

epub |eng | 2019-12-24 | Author:Lewis W. Martin [Martin, Lewis W.]

Vegan Tofu Scramble With Spinach Prep Time: 5 mins, Cook Time: 10 mins, Total Time: 15 mins Serving: 2 Ingredients 2 tablespoons olive oil 2 tomatoes 2 cloves garlic 3/4 ...

epub |eng | 2019-03-09 | Author:Anita Bean

HARISSA ROASTED AUBERGINE WITH TABBOULEH Aubergine halves are roasted with harissa, a traditional North African chilli and herb paste, and served on a bed of tabbouleh, a healthy Lebanese salad ...

epub |eng | 2019-07-01 | Author:Sophia Freeman [Freeman, Sophia]

20) Spanish Omelet A dairy- free, satisfying omelet packed with fresh veggies and served with a side of spicy, hot salsa. Yield: 1 Preparation Time: 5mins Cook Time: 10mins Total ...

epub |eng | | Author:Heather Torrone [Torrone, Heather]

PASTITSIO POPS This recipe is a Greek delight, but it originates from an Italian dish. It will appeal to a wide range of palates. This is a lovely comfort food, ...

epub |eng | 2017-02-21 | Author:David Frenkiel

No Recipe Coconut Curry This weeknight curry runs on repeat like an old record in our home. It is a simple and comforting recipe that everyone in our family loves. ...

epub |eng | 2015-03-05 | Author:Breanna Emmitt [Emmitt, Breanna]

This “cauli-rice” mixture is wonderful with Asian Lettuce Wraps (here) or Teriyaki Chicken Tenders (here). To make this a complete meal, you can even cook chopped chicken breasts in the ...

epub | | 2018-08-18 | Author:Paula Smythe [Smythe, Paula]

Pasta and Chickpeas This combination seems a little strange to modern tastes, but actually has a traditional background. Mash the chickpeas so that you have chunks, but not so much ...

mobi, epub |eng | 2019-04-23 | Author:Cassy Joy Garcia

Prepare the kale Prep Time: 15 minutes Cook Time: 4 minutes 2 bunches Lacinato (aka dinosaur) kale 1½ teaspoons extra-virgin olive oil Juice of ½ lemon Pinch of coarse sea ...