60 of the Best Slow Cooker Soup Recipes for Healthy Living by Heath Semple

Author:Heath Semple [Semple, Heath]
Language: eng
Format: epub
Published: 2016-04-19T22:00:00+00:00

9. Pumpkin Chicken Brown Rice Soup

Prep time – 15 minutes

Cooking time – 8 hours

Servings – 6-8

Nutritional facts (per serving of 350 gm):

Energy – 223kcal, Proteins – 9.3g, Carbohydrates – 31.3g, Fat – 3.3g

Ingredients:

Brown rice – 1 cup

Chicken breast – 2 pounds

Pumpkin – 2 cups, diced

Carrots – 4, chopped

Onions – 2, chopped

Chicken broth – 6 cups

Directions:

1. Add all the ingredients in the slow cooker.

2. Cook on low for 8 hours.

10. Chili Chicken Wild Rice Soup

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