5 Ingredient Keto Diet Cookbook by Danielle Warren

5 Ingredient Keto Diet Cookbook by Danielle Warren

Author:Danielle Warren
Language: eng
Format: epub
Tags: 5 ingredient keto cookbook, easy 5 ingredient keto, 5 ingredients or less, 5 ingredient ketogenic diet, 5 ingredients fix, 5 ingredients quick & easy food, 5 ingredient ketogenic cookbook
Publisher: PublishDrive
Published: 2018-03-11T00:00:00+00:00


Skillet Beef And Peppers

A quick and easy recipe that is perfect when you have little time.

Servings: 4

Preparation time: 10 minutes

Cooking time: 14 minutes

Ingredients:

1 tablespoons butter

1 (16-ounce) package pepper stir-fry, frozen

12 ounces top sirloin steak, sliced thinly across the grain

1/2 cup chicken broth

Salt and pepper, to taste

Directions:

1. Melt butter in a skillet on medium-high heat. Add pepper stir-fry and cook with constant stirring for 3-4 minutes.

2. Add the meat pieces and season to taste with salt and pepper. Cook for 5 minutes with frequent stirring.

3. Stir in the chicken broth and cook for 3 to 4 minutes more.

Nutrition per serving:

Calories 227.7, Carbohydrates 9.2g, Fat 12.5g, Protein 19g



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