5 Days to a Perfect Night's Sleep for Your Child by Eduard Estivill

Author:Eduard Estivill [Estivill, Eduard, M.D.]
Language: eng
Format: epub
ISBN: 978-0-307-75799-9
Publisher: Random House Publishing Group
Published: 2010-11-10T00:00:00+00:00

Do not go into her room to help her go to sleep.

Go into her room only to show her that you haven’t abandoned her.

During these visits, don’t do anything except repeat the short monologue I quoted earlier, lightly placing your hand on your child. Do not kiss her, rock her, or hold her hand. Remind her in a calm, serene tone that you are teaching her to sleep. At all costs, avoid making her feel scolded, punished, or abandoned. Remember that when you go into her bedroom, it is not to quiet her down, but rather to affectionately show her that you will always be there for her.

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