365 Days of Ketogenic Diet Recipes by Emma Katie

365 Days of Ketogenic Diet Recipes by Emma Katie

Author:Emma Katie [Katie, Emma]
Language: eng
Format: epub
Published: 2016-12-17T04:30:00+00:00


Avocado Fat Bombs

Preparation time: 30 minutes

Servings: 6

Ingredients:

2oz. butter, softened

3.5oz. avocado

1 tablespoon lime juice

2 garlic cloves, minced

2 tablespoons cilantro, chopped

1 jalapeno, seeded, chopped

4.2oz. bacon, cooked, crumbled (reserve bacon grease)

Salt and pepper, to taste

Directions:

1.Peel, pit, and slice the avocado. Place the avocado in a bowl with butter, lime juice, garlic, cilantro, jalapeno, salt, and pepper.

2.Mash the ingredients with a fork.

3.Pour in the reserved bacon grease and stir to combine. Cover and refrigerate for 20 minutes.

4.Place the crumbled bacon in a plate.

5.Form six balls from the chilled avocado mix (use ice cream scoop) and roll in the bacon.

6.Chill additional for 5-10 minutes and serve.



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