100 Magnificent Muffins and Scones by Felicity Barnum-Bobb

Author:Felicity Barnum-Bobb
Language: eng
Format: epub
Publisher: HarperCollins Publishers
Published: 2017-02-10T16:00:00+00:00

Special Diets

Just because these recipes have been designed for people with special dietary needs doesn’t mean they’re going to be less tasty. Healthy muffins with less fat and sugar are no bad thing for any of us. If you’re looking to expand your egg-free recipe repertoire, look for muffin recipes with just one egg, and replace it with 50ml/2fl oz milk. You’ll be surprised how well it works. If you want to reduce your cholesterol, omit the butter and replace it with oil instead – use sunflower, vegetable, corn or light olive oil. If you can’t eat foods containing gluten, try using gluten-free flour instead of regular flour. Also look out for gluten free baking powder or make your own substitute using 1 part bicarbonate of soda to 2 parts cream of tartar. For specific nutritional information on these recipes, please refer to page.

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