What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development

What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development

Author:Dr Nicole M. Avena
Language: eng
Format: mobi
ISBN: 9781607746805
Publisher: Potter/TenSpeed/Harmony
Published: 2015-06-08T23:00:00+00:00


Finally, don’t forget to relax. You’ve done an amazing job, mama, and are about to start a whole new chapter of life with your incredible—and properly nourished—little bundle of joy!

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Congratulations, you made it! You may very well be reading these words while holding your sleepy newborn. In this chapter, we reviewed the key nutrients you should strive to consume in the final weeks of your pregnancy. Next, we will discuss how you can avoid craving pitfalls and discuss other ways in which you can keep your healthy eating plan on track.



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