The Ultimate Juices and Smoothies Encyclopedia by Jill Hamilton

Author:Jill Hamilton
Language: eng
Format: epub
Publisher: Thunder Bay Press

APPLE-GRAPE

5 oz grapes

5 oz blackcurrants

1 apple

After washing all produce, put ingredients through a juicer.

Washed grapes

AVOCADO-TOMATO

½ avocado

4 medium tomatoes

2 sprigs of cilantro

Remove the stone from the avocado and scoop out the flesh. Combine the ingredients in a blender (avocados do not juice well). Garnish with a sprig of cilantro.

STRAWBERRY-BLACKCURRANT

5 oz blackcurrants

5 oz strawberries

Rinse the blackcurrants and remove the stems. Rinse and hull the strawberries. Juice each ingredient and combine the juices in a glass.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.