The Ultimate Isometrics Manual: Building Maximum Strength and Conditioning with Static Training by Paul Wade
Author:Paul Wade [Wade, Paul] , Date: March 21, 2021
,Views: 362
Author:Paul Wade [Wade, Paul]
Language: eng
Format: epub
Tags: strength training, isometrics, isochain, fat loss, cardio conditioning, isometric training, hypertrophy, workouts, weight lifting
Publisher: Dragon Door Publications
Published: 2020-07-15T23:00:00+00:00
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