The Total Fitness Manual: Transform Your Body in 12 Weeks by Gold’s Gym

Author:Gold’s Gym [Gold’s Gym]
Language: eng
Format: epub, pdf
Publisher: Weldon Owen
Published: 2017-01-02T16:00:00+00:00

HEART RATE MONITOR APPS

You have so many options for tracking your heart rate, from high-tech systems with wireless heart rate monitors that strap to your chest and connect with your phone to apps that use your phone’s flash to take readings. iRunXtreme and Heart Rate Monitor allow you to monitor your heart rate using your iPhone microphone, while iHeart measures your heart rate as you hold onto your iPhone. Hcalc, also available for your iPhone, makes it easy to track your heart rate and target a specific range for your workouts. For Android users, Instant Heart Rate, Runtastic Heart Rate, and Cardiograph are ranked among the best.

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