Super Mind, Super Body by Jaime T. Licauco & Cory Quirino

Author:Jaime T. Licauco & Cory Quirino [T. Licauco, Jaime]
Language: eng
Format: azw3
ISBN: 9789712729485
Publisher: Anvil Publishing, Inc
Published: 2015-08-06T00:00:00+00:00

III

Brain-Body Medicine

There is hidden power in your brain that once tapped, can make you look and feel younger. This is proposed by Eric R. Braverman, M.D., in his book Younger You. He goes on to say that one can reverse age by as much as fifteen years. This is not a fantasy. It’s neuroscientific truth. It’s called brain-body medicine.

Genetic Dance

It’s all about genetics. Medical science has made a quantum leap in the study and understanding of how genes behave—what they do and how they work. But what is of great significance is how this genetic blueprint we inherited from our ancestors is expressed in health and sickness. By knowing its expression, then its outcome and prevention can be planned through genetic control.

It is a relief to know that we do not have the same fate as our parents’ and grandparents’. The wellness truth is simple—adopt a healthy lifestyle and the rest will follow.

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