Stillness Is the Key by Ryan Holiday
Author:Ryan Holiday
Language: eng
Format: epub, mobi, azw3, pdf
Publisher: Penguin Publishing Group
Published: 2019-09-30T16:00:00+00:00
Get out now. Not just outside, but beyond the trap of the programmed electronic age so gently closing around so many people. . . . Go outside, move deliberately, then relax, slow down, look around. Do not jog. Do not run. . . . Instead pay attention to everything that abuts the rural road, the city street, the suburban boulevard. Walk. Stroll. Saunter. Ride a bike and coast along a lot. Explore.
There is peace in this. It is always available to you.
Don’t let the beauty of life escape you. See the world as the temple that it is. Let every experience be churchlike. Marvel at the fact that any of this exists—that you exist. Even when we are killing each other in pointless wars, even when we are killing ourselves with pointless work, we can stop and bathe in the beauty that surrounds us, always.
Let it calm you. Let it cleanse you.
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