Simply Smoothies by Delia Quigley

Author:Delia Quigley
Language: eng
Format: epub
Tags: ebook, book
Publisher: F+W Media, Inc.
Published: 2004-03-25T16:00:00+00:00

Enzyme Papaya

Serves 1

This tart and tasty drink is great for your digestion, and even better for your skin.

1 cup papaya juice

1 cup frozen papaya pieces

Juice of ½ lime

Purée until smooth.

Good Guava!

Serves 1

Bring the islands to your kitchen with this combination of tropical fruits. If using fresh instead of frozen fruit, add ½ cup chopped ice.

1 cup guava juice

½ cup frozen papaya pieces

½ cup frozen mango pieces

Juice of 1 lime

Purée until smooth.

Tropical Heaven

Serves 2

This healthy, heavenly drink is the perfect refreshment to enjoy with friends.

1 cup papaya juice

½ cup pineapple juice

½ cup frozen mango pieces

½ cup frozen papaya pieces

½ banana

Juice of 1 lime

Purée until smooth.

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