Recipes for Your Perfectly Imperfect Life by Kimberly Snyder C.N

Author:Kimberly Snyder, C.N.
Language: eng
Format: epub
Publisher: Potter/Ten Speed/Harmony/Rodale
Published: 2019-02-18T16:00:00+00:00

TOFU, NON-GMO ORGANIC. Tofu is an excellent source of plant-based protein, containing all nine essential amino acids as well as various minerals. For more information on organic soy, see this page. You can find tofu in the refrigerated section. It is essential to purchase only tofu that is labeled non-GMO and organic.

TURMERIC. This powerful fortifying spice is anti-inflammatory, due to a compound it contains called curcumin. It helps to protect our cellular integrity, cleanse the blood, and create healthy blood flow, which in turn gives us glowing skin. You can find ground turmeric, which is what is called for in these recipes, in the spice section of the market.

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