Rawlicious Superfoods: With 100+ Recipes for a Healthy Lifestyle by Peter Daniel & Beryn Daniel
Author:Peter Daniel & Beryn Daniel [Daniel, Peter]
Language: eng
Format: epub, azw3
ISBN: 9781583949238
Publisher: North Atlantic Books
Published: 2015-05-11T21:00:00+00:00
The globulin edestin in hemp seed closely resembles the globulin in blood plasma, and is compatible with the human digestive system. It is vital to the maintenance of a healthy immune system and is also used to manufacture antibodies.
Omega-3 rich
The oil from the seeds contains significant amounts of omega-3 and omega-6 EFAs, in a unique, near-perfect ratio for human nutritional needs. The EFAs’ powerful antioxidant and anti-inflammatory properties have been shown to help protect the skin from the inside, burn excess body fat, reduce the threat of heart disease, feed the brain and eyes, and support both cell metabolism and the immune system. One tablespoon (0.5 oz) per day of hemp seed oil easily fulfills human daily requirements for EFAs. Skin regeneration and hydration of dry mature skin are enhanced through the use of hemp oil. It increases skin elasticity and water retention capacity in tissues.
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Budget | Cooking for One or Two |
Cooking with Kids | Gourmet |
Large Quantities | Microwave Cooking |
Organic | Quick & Easy |
Raw | Slow Cooking |
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