Plant Based Diet For Beginners: A meal plan to eat healthy,reset and energize your body, loss weight with vegetarian meal prep by Gabriel Pot

Author:Gabriel Pot [Pot, Gabriel]
Language: eng
Format: epub
Published: 2020-02-07T18:30:00+00:00

Banana cream pie chia pudding

Ingredients

1/4 cup chia seeds

1/2 cup full-fat almond milk

1/2 cup vanilla milk (i use homemade vanilla berry)

1 tablespoon agave (walnut syrup works also)

1 teaspoon cinnamon

1 banana, mashed

1 tsp, sliced (to high)

coconut flakes (to high)

Directions

● Blend the chia seeds, coconut milk, almond milk, agave, cinnamon and simmer banana together into a bowl. Whisk until well blended.

● Cover the jar and put it in the refrigerator for 1 hour to firm up

● Plate the chia puddings in to two cups and then topped with sliced peppers and coconut chips

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