Paleo: 30-Day Paleo Challenge - Change Your Life and Lose 15 Pounds with Paleo Diet (Paleo Cookbook, Slow cooker recipes, Whole food) by Shane Riiz

Paleo: 30-Day Paleo Challenge - Change Your Life and Lose 15 Pounds with Paleo Diet (Paleo Cookbook, Slow cooker recipes, Whole food) by Shane Riiz

Author:Shane Riiz [Riiz, Shane]
Language: eng
Format: epub
Published: 2016-01-15T18:30:00+00:00


Dinner: Slow-cooked Spicy Shredded Beef Tacos and 8oz of water

Ingredients:

Taco Ingredients:

2 lbs chuck roast

1/4 cup lime juice

3 tbs tomato paste

1/4 cup beef broth

1 medium onion, diced

1 serrano pepper, diced small

1 jalapeno pepper. diced small

3 garlic cloves, minced or pressed

1 tbs chili powder

1 tsp paprika

1/2 tsp cumin

1/2 tsp salt

1/2 tsp pepper

Procedures:

Season roast with salt and pepper and set aside

Mix dry spices together (chili powder, cumin, paprika) and rub over both sides of roast

Place roast in your slow cooker along with the garlic, onion and peppers

Combine remaining ingredients (tomato paste, beef stock, lime juice) and pour over beef

Cook on Low (8-10 hours) or High (4-6 hours) – meat should be tender and pull apart easily

Shred meat with a fork and return to slow cooker. Mix shredded meat with the juices remaining in the slow cooker

Make the paleo tortillas or use the shredded beef for a taco salad

Top as desired with the avocado cilantro lime sauce



Download



Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.