No More Dieting!: Permanent Weight Loss Without Dieting and Freedom From Compulsive Eating by Shauna Collins M.D
Author:Shauna Collins M.D. [Collins M.D., Shauna]
Language: eng
Format: epub
Publisher: Shauna Collins M.D Inc.
Published: 2017-01-15T00:00:00+00:00
And there are yet other times when, doggonit, we just want a shake! It’s during such times when meal replacement shakes can come in handy.
There are numerous shake products on the market these days; high protein, low carb, organic, vegan, kosher, you name it! You may benefit from finding shakes you like and keeping them stored at work and at home (if your work place is outside of the home).
Having a shake close by to tide you over when you’re hungry might be the very thing that rescues you from giving in and eating something you’ll later regret.
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