Natural Wellness Strategies for the Menstrual Years by Laurel Alexander
Author:Laurel Alexander
Language: eng
Format: epub
Publisher: Findhorn Press
Published: 2013-03-01T16:00:00+00:00
Internal
Flower essences can be taken orally for acute cases by putting 2-3 drops of the stock bottle essence under the tongue. They can be taken longer term by taking 6 drops from a dropper bottle that contains stock essence plus water. To make up a remedy:
Fill a 20ml glass dropper bottle with tap or filtered water to a finger width beneath the neck of the bottle.
Choose your remedy (you can use a mixture of Australian Bush Flower Essences and Bach Flower Remedies for up to six remedies). Put 2 drops from the stock bottle into the dropper bottle.
If you are a Reiki practitioner, you might like to perform Reiki on the bottle.
Take 4 drops under the tongue, 4 times daily. Alternatively you can put the remedies in tea, coffee, fizzy drinks, and so on. If you are taking a made-up remedy, you might have 4 drops, 4 times daily for a period of one month or lunar cycle. Note: Putting the drops into a hot drink has the advantage of evaporating the alcohol. This is sometimes recommended to people who dislike the alcohol content or who are too sensitive to alcohol to take remedies containing it, such as those with adrenal issues.
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