Marathon In Three Months by Watson Thomas
Author:Watson, Thomas
Language: eng
Format: epub, mobi
Published: 2017-06-24T16:00:00+00:00
Running Shorts
Hereâs what to consider when selecting running shorts:
Material
You need something that is moisture-wicking (draws sweat away from your body) and quick-drying. Like shirts, polyester and nylon are good options.
Pockets
If you can get a pair of shorts with a small zip-pocket (preferably right at the back), then go for it. The additional weight and cost of getting the pocket is worth it for being able to easily store and access a couple of gels, salts, iPods, etc. on runs when you donât take a pack.
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