Low-Carb Smoothies by Donna Pliner Rodnitzky
Author:Donna Pliner Rodnitzky [Rodnitzky, Donna Pliner]
Language: eng
Format: epub
ISBN: 978-0-307-53793-5
Publisher: Crown Publishing Group
Published: 2004-12-31T16:00:00+00:00
It’s Not Easy Being Lean
Ever wonder why Kermit never gains weight? This raspberry smoothie made with tofu, flaxseed oil, raspberries, and protein powder makes weight loss entirely possible without aimlessly hopping around in search of a satisfying low-carb snack. Drink and enjoy!
1 SERVING
⅓ cup firm tofu
½ cup diet cherry soda
3 tablespoons sugar-free chocolate syrup
6 tablespoons partially frozen raspberries
1 scoop vanilla-flavored KĒTO (or favorite low-carb) shake
1 teaspoon sugar-free raspberry Jell-O powder
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