Kombucha Revolution by Stephen Lee Ken Koopman
Author:Stephen Lee,Ken Koopman [Lee, Stephen]
Language: eng
Format: epub
ISBN: 978-1-60774-599-0
Publisher: Random House Inc.
Published: 2014-06-02T16:00:00+00:00
MIX IT
Add a shot of vodka for an excellent Bloody Mary. Serve on the rocks and garnish with a celery stem.
MAPLE-ALMOND SMOOTHIE
This hearty smoothie is great for sustaining energy. It is perfect for breakfast or before exercising. In addition to its own health benefits, the kombucha provides a pleasant lightness to a nutrient-dense drink. SERVES 2
1 cup plain kombucha, plus more as needed
½ cup almond butter
1 tablespoon Grade B maple syrup
1 banana
Combine all of the ingredients in a blender. Blend until smooth, about 10 seconds. Add more kombucha to taste, if desired. Serve and enjoy!
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