Juicing Magic: 50+ Recipes for Detoxification, Weight Loss, Healthy Smooth Skin, Diabetes, Gain Energy and De-Stress, ALONG WITH Quick, Easy and Colorful 3 Day Detoxification Plan; by Books ADISH

Author:Books, ADISH [Books, ADISH]
Language: eng
Format: epub
Publisher: ADISH Books
Published: 2014-01-15T05:00:00+00:00

Carrot – Orange Juice

Equal quantities of carrot and orange juice

- Carrot (1)

- Orange (1)

Method -Juice the fruit and vegetable separately and combine to drink immediately.

Relevance – An orange is rich in Vitamin C. It helps the body to absorb iron. Carrots are rich in Beta-carotene that gets converted to Vitamin A in the body. It keeps the body youthful, increasing collagen production, and strengthens the immune system.

Calories – 64

Watermelon - Lime Juice

- Watermelon (3 cups)

- Lime (1)

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