Judo Nage-no-Kata by Ute Pfeiffer/Guenther Bauer

Author:Ute Pfeiffer/Guenther Bauer [Ute Pfeiffer/Guenther Bauer]
Language: eng
Format: epub
Publisher: Meyer & Meyer
Published: 2012-10-12T00:00:00+00:00

Uke falls down in front of Tori on the Kata axis. During the throw, Tori grasps hold of the arm of Uke’s right sleeve with his right hand to ensure that Uke falls safely.

Transition to the left-sided Harai-goshi

Tori and Uke stay for a short pause before they let go of their grip.

Uke lifts his upper body up. For this he bends his left knee up and supports himself on his left hand.

Uke stands up again coming up with his left knee and placing the right foot forward.

Without pausing, he goes to the right side of the mat. Tori waits until Uke has stood up and in step with him, follows him.

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