How Not to Die by Jan Garavaglia M.D

Author:Jan Garavaglia,M.D.
Language: eng
Format: mobi, epub, pdf
ISBN: 9780307410290
Publisher: Crown Publishing Group
Published: 2008-10-13T20:00:00+00:00

How Not to Die from Alcohol Abuse

Maybe you’ve found yourself drinking too much or using more alcohol than you intended. Maybe you’ve had an accident or a social or legal problem caused by your alcohol use. Or maybe you have loved ones who are worried about your drinking. Experts have set guidelines that can help you determine if you have a problem, and these are summarized in the quiz on Do You Have a Drinking Problem? Use it to do a reality check to ascertain if alcohol is taking over your life.

With alcohol, drinking more than four drinks per occasion, or fourteen in a week, is considered “hazardous drinking” for men. Women who have more than three drinks per occasion, or seven in a week, fall into this category, too. If you’re a “hazardous drinker,” try to reduce your alcohol consumption or quit altogether.

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