Healing PCOS by Amy Medling
Author:Amy Medling
Language: eng
Format: epub
Publisher: HarperCollins Publishers
Published: 2018-04-11T04:00:00+00:00
Food Prep for Friday, Day 12
Prepare and package snacks.
Package planned-over Spring Greens Soup and Lemon-Pepper Chicken Drumsticks for lunch.
Marinate chicken or steak for Citrus Fajitas overnight.
Soak cashews for Cashew-Lime Crema overnight.
Wash, chop, and store veggies for snacks and salads for the next three days.
* * *
Day 12
* * *
Meal Plan
Breakfast Snack (Optional) Lunch Snack (Required) Dinner
Spinach, Tomato, and Basil Egg Scramble ¼ cup 5-Layer Trail Mix Planned-over Spring Greens Soup and Lemon-Pepper Chicken Drumsticks 6 Mary’s Gone Crackers and ⅓ cup Rosemary White Bean Dip Citrus Fajitas with Cashew-Lime Crema and broccoli with Lemon-Dijon Sauce
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Name Book, The: Over 10,000 Names--Their Meanings, Origins, and Spiritual Significance by Astoria Dorothy(2490)
Tone Your Tummy Type by Denise Austin(2368)
The Women's Health Fitness Fix by Jen Ator(1925)
The Expectant Father by Armin A. Brott & Jennifer Ash(1894)
The Coregasm Workout by Debby Herbenick(1819)
The Ultimate Guide to Anal Sex for Women by Tristan Taormino(1753)
Expecting Better by Emily Oster(1706)
She-ology by Sherry A. Ross MD(1697)
The Hite Report on Shere Hite by Shere Hite(1662)
8 Steps to Reverse Your PCOS by Fiona McCulloch(1596)
Woman: An Intimate Geography by Natalie Angier(1584)
Birth by Tina Cassidy(1572)
Women & the Weight Loss Tamasha by Diwekar Rujuta(1526)
The Female Brain by M.D. Louann Brizendine(1515)
101 Get-Lean Workouts and Strategies by Muscle & Fitness(1506)
50 Ways to Soothe Yourself Without Food by Susan Albers(1399)
The Big Booty Blueprint: Your Guide To A Bigger Butt In Less Than 12 Weeks by Bella Rahbek & Brandon Carter(1367)
Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex by Daniel G. Amen M.D(1286)
The overachievers by Robbins Alexandra(1284)
