Hamlyn All Colour Cookbook: 200 Juices & Smoothies by Hamlyn

Author:Hamlyn [HAMLYN]
Language: eng
Format: epub
Tags: Cooking & Food
ISBN: 9780600623120
Publisher: Octopus Publishing Group
Published: 2008-10-05T16:00:00+00:00

Peel and slice the banana. Peel the mango, remove the stone and cut the flesh into even-sized pieces.

Put the banana and mango in a food processor or blender, add the orange juice, milk and fromage frais and process until smooth.

Pour the smoothie into 2 glasses over ice, if using, and serve immediately.

For banana & avocado smoothie, process 1 small ripe banana with 1 small ripe avocado and 250 ml (8 fl oz) skimmed milk.

banana & fig smoothie

Makes 200 ml (7 fl oz)

2.5 cm (1 inch) piece fresh root ginger

100 g (3½ oz) fig, plus extra to serve (optional)

1 orange

250 g (8 oz) carrot

100 g (3½ oz) banana

ice cubes

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.