Hamlyn All Colour Cookbook: 200 juice diet recipes by Joy Skipper

Author:Joy Skipper
Language: eng
Format: epub
Publisher: Octopus

summer smoothie

Serves 1

½ lime

small handful mint, plus an extra sprig to decorate

125 g (4 oz) gooseberries

30 g (1¼ oz) ground almonds

150 ml (¼ pint) non-dairy milk

1 teaspoon elderflower cordial

Roughly peel the lime. Juice the lime with the mint.

Transfer the juice to a food processor or blender, add the remaining ingredients and process until smooth.

Pour the smoothie into a glass, decorate with a sprig of mint and serve immediately.

For strawberry summer smoothie, juice ½ roughly peeled lime and a small handful of mint. Transfer the juice to a food processor or blender, add 125g (4 oz) strawberries, 30 g (¼ oz) ground almonds and 150 ml (¼ pint) milk and process until smooth. Decorate with a sprig of mint.

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