Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle (Muscle Building Series Book 1) by Nicholas Bjorn

Author:Nicholas Bjorn [Bjorn, Nicholas]
Language: eng
Format: epub, pdf
Published: 2014-07-31T17:00:00+00:00

Method:

● Start by placing the egg whites in a bowl and beating until firm.

● Add in the yolk, and beat until well combined.

● Now add the crushed garlic, mustard, cayenne pepper, salt, basil, and oregano, and give it all a good mix.

● Heat a pan, and add in a little oil.

● Add in the egg mix.

● Allow it to scramble before making a large omelet out of it.

● Place it on a serving plate, and sprinkle with coriander leaves on top to serve.

● You can add in tomatoes and chopped avocado if you wish to consume this meal as a weight loss recipe.

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