Fertility Foods: 100+ Recipes to Nourish Your Body While Trying to Conceive by Elizabeth Shaw & Sara Haas

Fertility Foods: 100+ Recipes to Nourish Your Body While Trying to Conceive by Elizabeth Shaw & Sara Haas

Author:Elizabeth Shaw & Sara Haas [Shaw, Elizabeth]
Language: eng
Format: azw3
Publisher: Hatherleigh Press
Published: 2017-10-31T04:00:00+00:00


Roasted Mixed Nuts

MAKES: 12 servings of ¼ cup each

Gluten Free, Vegan

An average serving of store-bought, salted mixed nuts can reach upwards of 25 percent of your daily recommended intake for sodium. That’s too much! This recipe shows you just how simple it is to make your own (less salty) version at home.

1 cup (4 ounces) whole unsalted almonds (or alternative shelled nut)

1 cup (4 ounces) whole unsalted walnuts (or alternative shelled nut)

1 cup (4 ounces) whole unsalted cashews (or alternative shelled nut)

2 teaspoons olive oil

½ teaspoon kosher salt



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