Endless Energy: A Blueprint for Productivity, Focus, and Self-Discipline - for the Perpetually Tired and Lazy (Think Smarter, Not Harder Book 2) by Peter Hollins

Author:Peter Hollins [Hollins, Peter]
Language: eng
Format: azw3
Publisher: PH Learning Inc.
Published: 2019-11-22T16:00:00+00:00

So how do you deal with someone like this, especially if you work together or they’re a family member? The first thing to do is to become crystal clear on your boundaries. Do the opposite of a toxic vampire and keep yourself in a proactive, optimistic frame of mind: nobody can force you to do anything, and you are not required to expose yourself to someone else’s negativity.

Become aware in yourself of your own personal limits. We can all tolerate some negativity in other people—otherwise we wouldn’t be able to help those in genuine need!—but take the time to ask what your tolerance level is and establish a boundary that will not be violated. Walk away. Politely change the topic. Opt out of conversations that only serve to suck the optimism out of you. Recognize when someone’s negativity is intruding on your own peace of mind, and then calmly but assertively change the situation or remove yourself from it. It may be difficult or awkward to deliberately step out of someone else’s misery game, but you deserve to be around people who support and build you up.

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