Body Sculpture: How to get a stunning physique by Casey Lee Jones

Author:Casey Lee Jones [Lee Jones, Casey]
Language: eng
Format: mobi
Published: 2020-10-27T16:00:00+00:00

Keep in mind while setting the diet plan that you body needs carbohydrates, fats, and proteins for energy. The nutrients will compliment the metabolism. (Life-Sustaining Force)

Schedule: Diet

Breakfast:

Eggs (boiled)

1 cup of Skim Milk

Slice of Wheat Toast

Cup of orange juice

Lunch:

Half beef sandwich

Black coffee and/or tea w/out sugar

Raisins or half of a banana

Dinner:

Fish

Baked beans

Carrots

While this diet may not work for you body type, it is an example of what you want to consider in diet planning. Eggs, fish, beef, and wheat all have proteins, which is essential for bone growth and muscle development.

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