Body at Home by Jorge Cruise
Author:Jorge Cruise [Cruise, Jorge]
Language: eng
Format: epub
ISBN: 978-0-307-45209-2
Publisher: Crown Publishing Group
Published: 2009-03-11T04:00:00+00:00
WHY THE BODY AT HOME™ PLAN WORKS
If resistance training is so effective, why doesn’t everyone just do it? Here’s what has been the main obstacle for almost all people: time. Traditional resistance training has a lot of requirements—hours of gym time, spotters, and so on—a lot of effort, and a lot of time that none of us have! In years of working with clients online and face-to-face, I’ve discovered that most people don’t have an hour to put in every day, and they really don’t have the time to go to a gym.
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Name Book, The: Over 10,000 Names--Their Meanings, Origins, and Spiritual Significance by Astoria Dorothy(2837)
Tone Your Tummy Type by Denise Austin(2635)
The Expectant Father by Armin A. Brott & Jennifer Ash(2169)
The Women's Health Fitness Fix by Jen Ator(2133)
The Coregasm Workout by Debby Herbenick(2128)
Expecting Better by Emily Oster(2082)
The Ultimate Guide to Anal Sex for Women by Tristan Taormino(2068)
She-ology by Sherry A. Ross MD(1975)
The Hite Report on Shere Hite by Shere Hite(1957)
Woman: An Intimate Geography by Natalie Angier(1842)
8 Steps to Reverse Your PCOS by Fiona McCulloch(1829)
Birth by Tina Cassidy(1803)
The Female Brain by M.D. Louann Brizendine(1794)
101 Get-Lean Workouts and Strategies by Muscle & Fitness(1720)
Women & the Weight Loss Tamasha by Diwekar Rujuta(1718)
50 Ways to Soothe Yourself Without Food by Susan Albers(1672)
The Big Booty Blueprint: Your Guide To A Bigger Butt In Less Than 12 Weeks by Bella Rahbek & Brandon Carter(1567)
Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex by Daniel G. Amen M.D(1490)
The overachievers by Robbins Alexandra(1488)
