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Beyond Coffee: A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms by Beshara James & Engle Dan & Haynes Katherine

Beyond Coffee: A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms by Beshara James & Engle Dan & Haynes Katherine

Author:Beshara, James & Engle, Dan & Haynes, Katherine [Beshara, James]
Language: eng
Format: azw3
Publisher: Monocle Publishing
Published: 2019-11-11T16:00:00+00:00


Is it safe?

Nicotine is quick to lead to addiction and dependence. Withdrawal symptoms from nicotine include depressed mood and irritability, anxiety, trouble sleeping, concentration problems, restlessness, slowing of heart rate, and increased appetite.6 Nicotine should be avoided by youth and adolescents, by those who are pregnant, and by those with heart conditions.7 8 Additionally, nicotine can lead to toxicity and can be lethal in high doses.9 10 Those who employ nicotine-only products to help with smoking cessation report headache, mouth irritation (inhaler only), acne, gum disease, nausea, diarrhea, back pain, joint pain, sinusitis, and other adverse effects.



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