Be Water, My Friend by Shannon Lee
Author:Shannon Lee
Language: eng
Format: epub
Publisher: Flatiron Books
Tool #3âAffirm
Youâve probably heard of affirmationsâpositive sayings you repeat every day that you want to ingrain for yourself. My father used affirmations as part of his practice. Among his writings were seven affirmations that worked as an ecosystem of the mental/emotional state that he wanted to cultivate for himself as he moved through his day. He would carry them around with him in his appointment book or on laminated note cards and pull them out from time to time so he could refer to them throughout the day.
These are his seven affirmations:
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