Balance Restored: A Comprehensive Guide to Women's Hormone Health by Olivia Rivers

Balance Restored: A Comprehensive Guide to Women's Hormone Health by Olivia Rivers

Author:Olivia Rivers [Rivers, Olivia]
Language: eng
Format: epub
Publisher: Alsworthy Press
Published: 2024-01-07T00:00:00+00:00


Internal Appraisal: You start trying to reason what the meeting could be about. You try to tell yourself that it might be something positive, such as a pay raise, but you think of all the worst-case scenarios, such as a potential layoff.

Physiological Response: Your body starts to respond to the stress, and you experience the symptoms we covered earlier.

Internalization: Humans think in a story, and it's at this point in the stress cycle that we have constructed that story. Perhaps it's along the lines of, "I accidentally drank my boss's coffee on Friday and now I'm getting fired."



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