Tomato Recipes: Over 60 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals by Don Orwell

Author:Don Orwell [Orwell, Don]
Language: eng
Format: epub
Publisher: Superfoods Today
Published: 2019-11-27T18:30:00+00:00

Instructions: Mix all ingredients.

Shrimp, Tomatoes, Red Onions & Parsley Salad

Serves 2

Ingredients - Allergies: SF, GF, DF, EF, NF

• 1 ½ cup grilled shrimp

• 1/2 cup chopped parsley

• 1 cup chopped tomato

• 1 cup choppes red onions

Dressing:

• 1 tbsp. olive oil or avocado oil

• 1 tbsp. fresh lemon juice

• pinch of black pepper

• pinch of sea salt

Instructions: Mix all ingredients.

Tomato Smoothies

Smoothies recipes have only ingredients listed and instructions how to blend a perfect smoothie are given here as a short introduction:

Put the liquid in first. Surrounded by tea or yogurt, the blender blades can move freely. Next, add chunks of fruits or vegetables. Leafy greens are going into the pitcher last. Preferred liquid is green tea, but you can use almond or coconut milk or herbal tea.

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