The Keto Chaffle Cookbook: Sweet and Savory Chaffles, Easy Low-Carb Recipes To Lose Weight & Maximize Your Health on the Ketogenic Diet by Baker Adele

The Keto Chaffle Cookbook: Sweet and Savory Chaffles, Easy Low-Carb Recipes To Lose Weight & Maximize Your Health on the Ketogenic Diet by Baker Adele

Author:Baker, Adele [Baker, Adele]
Language: eng
Format: epub
Published: 2020-07-22T16:00:00+00:00


Transfer to a plate and repeat with remaining batter.

Let chaffles cool for 2-3 minutes to crisp up.

Oreo Keto Chaffles

SERVINGS: 2 PREP TIME: 5 min. COOK TIME: 5 min.

CARBS – 3 g FAT – 4 g PROTEIN – 7 g CALORIES – 66

Ingredients

1 egg

1½ Tbsp unsweetened cocoa

2 Tbsp lakanto monk fruit, or choice of sweetener

1 Tbsp heavy cream

1 tsp coconut flour

½ tsp baking powder

½ tsp vanilla

For the cheese cream:

1 Tbsp lakanto powdered sweetener

2 Tbsp softened cream cheese

¼ tsp vanilla



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