The 4 x 4 Diet by Erin Oprea

Author:Erin Oprea
Language: eng
Format: epub
Publisher: Potter/TenSpeed/Harmony
Published: 2016-02-02T05:00:00+00:00

Dry the cod fillets and rub them with olive oil. Top the fillets with the lemon zest and sprinkle with lemon pepper seasoning as desired. Let the fillets rest in the refrigerator for 15 minutes and then grill for 3 minutes. Top with fresh lemon juice.

Note: This is one of the world’s easiest dinners! Two great side options: grilled asparagus and kale salad.

Chicken Caprese

2 chicken breasts

Garlic powder

2 ounces fresh mozzarella cheese

1 tomato, sliced

2 teaspoons balsamic vinegar

Fresh basil

Black pepper to taste

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