LOW POTASSIUM COOKBOOK: Healthy Low Potassium Recipes to Aid Combat with Hyperkalemia by Barbara Riddle

Author:Barbara Riddle [Riddle, Barbara]
Language: eng
Format: epub
Publisher: UNKNOWN
Published: 2020-01-29T18:30:00+00:00

Baked Flaky Fish Fillets

These baked fillets will leave you licking your thumbs.

Serves: 4

Time: 20 mins.

Ingredients • fish filets, 12-16

• crackers, 20, saltine, unsalted tops, crushed finely

• butter, ¼ cup, unsalted

• dill weed, 2 tsp.

• garlic powder, 1 tsp.

• lemon juice, ¼ cup

Directions

1. Start by preheating the oven to 400ºF.

2. Now, combine the dill, crackers and garlic powder.

3. Next, melt the butter or margarine.

4. Now, roll the fish in the melted butter, then in crumbs and again in the butter mix.

5. Finally, place in the baking pan and bake for about 8 to 10 minutes until the fish is flaky.

Nutritional Content:

Calories: 164

Potassium: 335mg

Fat: 6g Protein: 21g

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