How to Eat Brilliantly Every Day by Abel & Cole

Author:Abel & Cole
Language: eng
Format: epub
Publisher: Ebury

10 MINS 15 MINS 2 AS A VEGGIE MAIN (A COSY DISH FOR SHARING) 1

1 broccoli head

1 tbsp butter

1 tbsp plain white flour

150ml cider

150g Cheddar, grated

2 tsp Dijon mustard

A pinch of chilli powder

A handful of chopped walnuts

Sea salt and freshly ground pepper

Preheat the grill to high. No grill? Preheat your oven to 220°C/Gas 7.

Get a pot of salted water on to boil. Trim a good bit off the stem of your broccoli. Compost the stalk. Plunge your broccoli into the boiling water. Cook for 3–5 mins, or till just tender but still bright green. Drain and tip into a bowl of ice-cold water.

Put your now-empty pan back on the heat. Add the butter. As soon as it’s melted, swirl in the flour. Whisk to a smooth paste.

Whisk in the cider, little by little, until you have a sauce consistency. Heap in the cheese. Stir till melted. Fold in the mustard, the chilli powder and some black pepper. Taste. Tweak seasoning as needed.

Put your broccoli head in a baking dish. Spoon the cidery cheese sauce over your broccoli. Scatter with the walnuts. Cook on a high shelf in the oven till the cheese is golden and bubbly, 10–15 mins.

Broccoli Walnut Rarebit

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