Fresh Essentials by Ruth Tal

Author:Ruth Tal [Houston, Jennifer; Tal, Ruth]
Language: eng
Format: epub
ISBN: 9781443431156
Publisher: HarperCollins Canada
Published: 2014-02-04T16:00:00+00:00

Creamy Corn Chowder with Swiss Chard

This soup really highlights the sweetness of the corn. It is great without the Swiss chard too, if you don’t have that on hand.

Serves 4 to 6

Ingredients

2 tbsp canola oil

2 onions, chopped

2 stalks celery, chopped

2 carrots, peeled and chopped

2 cups sliced leeks

6 cloves garlic, minced

pinch nutmeg

2 potatoes, peeled and diced

2 cups vegetable stock

1 tsp sea salt

1 tsp freshly ground black pepper

2 cups unsweetened, unflavoured rice milk

2 cups frozen corn kernels, rinsed

1 cup chopped Swiss chard

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