Finding Your Inner Warrior by Nora Fahlberg

Author:Nora Fahlberg
Language: eng
Format: epub
Tags: Health & Fitness/Women's Health
Publisher: Elm Hill
Published: 2019-12-04T16:00:00+00:00

CHAPTER 7

Finding Your Inner Fighting Spirit

While you’re practicing your new non-verbals and starting to appear more confident, you can also practice assertiveness skills. If the idea of standing up for yourself is too much, then you can begin with small steps in everyday situations.

To make this fun, you might want to choose a warrior name or image for this new facet of yourself. Search for someone who inspires you, a role model whose energy you can channel as you stretch beyond your comfort zone and find your voice. One woman told me that her warrior spirit was a ninja. Choose a legendary warrior, superhero/heroine, mythological god or goddess, historical figure, or contemporary influencer that resonates with you. Then, let them flow through you when you need a little courage, just as Boudicca did for me.

Old mindset: “I can’t say anything” or, “I don’t know what to do.”

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