Self-Help
mobi, epub, azw3, pdf |eng | 1982-10-15 | Author:Stephen King

When we got to the place where the hall jogs to the left, Bill said: "Hey, hold it, just a goddam minute." Sounding extremely suspicious. And a little bit spooked, ...
( Category: Architecture March 25,2014 )
mobi |eng | 2010-03-09 | Author:Thich Nhat Hanh; Lilian Cheung

The Bottom Line Mindful eating is a way to incorporate mindfulness into one of the most fundamental activities of our existence. It is a way to nourish our bodies and ...
( Category: Other Diets March 25,2014 )
mobi, epub |eng | 2011-01-04 | Author:Fuhrman, Joel [Fuhrman, Joel]

I typically continue or begin Glucophage (metformin) or other similar drugs. The newer medications that do not interfere with weight loss are safer than the older oral medications diabetics used ...
( Category: Drug Dependency March 25,2014 )
mobi |eng | 1994-01-15 | Author:Jon Kabat-Zinn

The Lake Meditation The mountain image is only one of many that you may find supports your practice and makes it more vivid and elemental. Images of trees, rivers, clouds, ...
( Category: Meditation March 25,2014 )
mobi, epub, pdf |eng | 1994-01-10 | Author:Jon Kabat-Zinn

TRY: Bringing awareness to walking, wherever you find yourself. Slow it down a bit. Center yourself in your body and in the present moment. Appreciate the fact that you are ...
( Category: Meditation March 25,2014 )
mobi |eng | 2000-01-02 | Author:Melissa Gayle West

CHAPTER SEVEN Caring for Your Labyrinth Taking care of the labyrinth you have created is a meditative discipline, much like the careful raking of sand in a Zen temple garden. ...
( Category: New Thought March 25,2014 )
mobi, epub, azw3 |eng | 2007-12-31 | Author:David Lynch

THE RED ROOM One summer day, I was at a laboratory called Consolidated Film Industries in Los Angeles.We were editing the pilot for Twin Peaks and had finished for the ...
( Category: Individual Directors March 25,2014 )
mobi, epub |eng | 2013-02-07 | Author:Bob Stahl

With practice, you will come to learn what is driving your feelings and to let them run their natural course. Strong emotions can be fierce and unrelenting for a time, ...
( Category: Anxiety Disorders March 25,2014 )
mobi |eng | 2010-07-01 | Author:Rick Hanson

Love and Attachment As the human brain evolved and grew larger, childhood grew longer (Coward 2008). Consequently, hominid bands had to evolve ways to keep their members connected for many ...
( Category: Meditation March 25,2014 )
mobi, epub |eng | 0101-01-01 | Author:Bernie S. Siegel

DOCTOR’S Take a dog for a walk. Notice how you feel while walking with your canine companion as opposed to walking unaccompanied. Do people around you behave differently? For example, ...
( Category: Mental & Spiritual Healing March 25,2014 )
mobi, epub, azw3 |eng | 2009-10-13 | Author:Deepak Chopra

Ask yourself why you have chosen your habit. Examine what benefit you are getting, usually at a hidden level. Be honest about your choice. Instead of saying, “This is just ...
( Category: Mental & Spiritual Healing March 25,2014 )
mobi |eng | 2013-07-01 | Author:Richards, Charlie [Richards, Charlie]

Chapter Five Owen couldn’t believe he’d just agreed, but something about this guy, as odd as Xavier seemed to be, called to him. He’d realized it weeks ago. He’d fought ...
( Category: Mental Health March 25,2014 )
mobi |eng | 0101-01-01 | Author:Judith, Anodea [Judith, Anodea]

It is not so much the parent alone that is internalized, as it is the relationship between the parent and the child. KEN WILBER When Alex was about five, he ...
( Category: Energy Healing March 25,2014 )
mobi, pdf |eng | 0101-01-01 | Author:Nitya Lacroix

Table of Contents 9781840388015 The Complete Guide to Sexual Fulfilment Details Contents SAFER SEX UNDRESSING EACH OTHER SENSUAL PLAY ORAL-GENITAL SEX COMPATIBILITY THE BASIC POSITIONS EXPRESSING OUR SEXUALITY ORGASM ADVENTUROUS ...
( Category: Sex March 25,2014 )
mobi, azw3, epub |eng | 2009-03-10 | Author:Darren Littlejohn

It’s easy to integrate Buddhism with Step Three if we can equate the recovery principle of surrender with the Buddhist principle and practice of taking refuge. In a sense, they’re ...
( Category: Substance Abuse March 25,2014 )